Small, but very powerful. 💪
What is Guarana?
👉 Guarana is a plant native to Amazonian basin, whose berries are rich in caffeine, theobromine and theophylline.
A little history....
Guarana is a vine which belongs to the family of maples and which is mainly found in Brazil, Venezuela and other parts of Amazonian basin. The plant produces small berries reds that contain seeds, used to make the powder and the extracts of Guarana.
👉 It has traditionally been consumed for millennia by communities native as medicinal plant, during periods of famines Or during prolonged efforts to give energy, diluted in water or chewed directly.
His name comes from the tribe of Tupi-Guarani, which were the first to discover Guarana and to take advantage of its benefits.
It is only at 18th century that Guarana arrived in Europe, but its benefits immediately won the company. Nowadays, Guarana is still consumed worldwide as powerful energizing, but not only ! 👇
The benefits of Guarana
Traditionally, Guarana is used as stimulating, as appetite suppressant, to treat headache as well as fatigue.
- Powerful natural energizing
Guarana seeds are an excellent source of caffeine (3x plus that the coffee !). These seeds provide a Natural energy regain and stimulate the central nervous system. In addition to caffeine, Guarana also contains other stimulants, such as theobromine and theophylline, which are present in smaller quantities!
- Improves physical and mental performance
In short, it is an excellent energizing, perfect for starting the day well or to give a boost during a intensive sports practice (running, cycling ...) thanks to its action on physical performance but also mental.
- Promotes weight loss
It is also an ally of the weightloss Because Guaranine acts as a natural fat burner (by fat burner, we hear that they activate metabolism and oxidation of fat, which increases the energy expenditure in a natural way.)
How to consume Guarana?
👉 Guarana is generally consumed in the form of powder, to integrate directly into a shaker or its favorite drink!
👉 Favor a organic Guarana and dried at low temperature so that he keeps all his nutrients And benefits.
👉 To sum up:
- Used by Amerindians for millennia as a medicinal plant
- Powerful energizing (3x more than coffee)
- Helps metabolism to burn fat
- Boosts physical and mental performance (Perfect for sportsman)
⚠ Contraindications:
It is important to note that The consumption of high doses of Guarana or its use in combination with other stimulants can be dangerous and cause side effects such as anxiety, insomnia and cardiac palpitations.
To be used sparingly, especially if you are sensitive to caffeine. Do not use in children.
These writings do not fall under the medical council and do not replace existing treatment or a consultation with a health specialist. If in doubt, ask your doctor's advice before taking anyone.
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