3 plantes pour soulager les douleurs de règles et réguler ton cycle.

3 plants to relieve rules of rules and regulate your cycle.

If you are subject. Three plants Who can relieve your pains and regulate your menstrual cycle.

1 - The gattiller

The Gattilier is known for his role as Hormonal regulator and to relieve the disorders of menstrual cycle. He notably has an action on the SPM (pre-menstrual syndrome) by reducing the fatigue, L'irritability, THE headache and the bloating Thanks to its diterpenic properties among others.


2 - The Griffonia

Griffonia is traditionally used to treat Psycho-emotional disorders such as the depression, stress and anxiety, but he also has interesting properties in the event of painful periods. It is therefore a recommendable plant if you tend to have mood swings In SPM for example. However, be careful not to associate it with antidepressants, and it is also not recommended to use it in the event of pregnancy or breastfeeding.


3 - The Raspberry Bill

It's a Hormonal regulator which stimulates the production ofestrogens and of progesterone if necessary. It is particularly recommended in case of painful periods And irregular or menopause. Here too, he will be not recommended during pregnancy and breastfeeding, as well as for people taking anticoagulants.

We will never insist on it on this, to have pain during your period is not normal: do not hesitate to go to a specialist for any medical question and suitable follow-up!

What about you, what is your painkiller remedy?


2 comments


  • Vegetal Lab

    On peut retrouver le gattilier et le griffonia dans le complément alimentaire “Bien vivre l’arrêt de la pilule” mais il faudra vérifier avec un spécialiste de santé en ce qui concerne le framboisier !


  • Ophelie

    Et il possible d’associer le 3 ?


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