Powders, capsules, holistic rituals or morning blends: Adaptogens are at the heart of our daily life.
Powered to the front of the stage for a few years, the reputation of adaptogens is well established. But in front of the crowd of these products with miracles virtues, you can sometimes feel a little helpless.
Basically, what is adaptogens, and what Health assets Do they present?
What are adaptogens?
The word adaptogenic indicates a inherent property to a certain category of plants or mushrooms. It is said that a plant or a fungus is adaptogenic when it/it has the ability toadapt to the organization in order to Restore your balance and fight against different forms of stress.
What are the benefits of adaptogens
- Help the body Resist stress factors
- Regenerate the adrenal glands secreting stress hormones
- Strengthen the immune system
- Energize the body healthy and durably
- Restore thehormonal balance
- Relief Fatigue and anxiety
- Boost physical and mental performance as well as cognitive functions
How to consume adaptogenic plants and mushrooms
Powder, capsules ... The field of possibilities opens up to you!
Plant guide and adaptogenic mushrooms according to their benefits
Stress, fatigue, lack of concentration ... Do you have a specific need and look for the ideal plant? The answer is here.
